Yoga & Wellness FAQs Here

Just email, call or request a free consultation. We will then set your first session according to your schedule.
View the weekly group class schedule online and book via our portal. Private sessions and Yoga Therapy are scheduled directly with Kim to fit your availability.

Yes. Private sessions are typically 60 or 75 minutes and can be booked as a one-time session or on a recurring schedule.

Yoga Therapy uses individualized practices to address specific health concerns (pain, mobility, stress, recovery from surgery). It’s led by Kim who is a certified yoga therapist and tailored to your needs.

Create an account on our booking platform, choose Private Session or Yoga Therapy, and select a date/time. We’ll confirm availability and that works for you.

Group classes: cancel at least 2 hours in advance. Private and therapy sessions: 24 hours’ notice is appreciated to avoid forfeit or rescheduling fees.

Wear comfortable clothing. Mats and props are provided in-studio; you’re welcome to bring any preferred props. Bring a water bottle if desired.

We offer drop-ins, class packs, and memberships for group classes. Private and therapy sessions are charged per session with package options. Occasional student or corporate offers may apply.

Yes. Inform your instructor before class or your therapist before a session so we can tailor modifications and ensure safety.

Use our contact form, email, or phone number listed on the site. We respond promptly and can tailor recommendations to your goals.